I did go grocery shopping yesterday, and what's more, I was on a deadline, so I had to step it up as much as I could. We did make our deadline, and my foot was pretty sore afterward.
It was such a hot day yesterday that we all went to the pool, and I did a few laps. My earlier prediction about how horrible I would be? I was pretty much right. I did a little better than I thought I would, but not much, really. I was able to do, I think, 3 or maybe 4 laps, with breaks at each length. I'm sore today, so that counts, right? ;)
The Almighty Liz
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You'll build it back up! It will be easier this time too.
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