women's class- escape from mount with hip heist, foot check and sweep. Americana from mount. Escape from Americana from mount (bring both hands and head together to save the one hand). Americana to arm bar or short arm scissor.
wrestling class- from referee position- arm grab, run around to flatten out. Then from flatten to half nelson, wrist control, to surfboard shoulder pin.
advanced nogi- purse thief defense from under neath to knee reap to cross over toe hold. Same position- underneath the person's legs, half guard to saddle position using granby/berimbolo move.
Last 30 minutes tough rolling- Rolled with both twins, RyanM, Jem, and WK.
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