Let's Get SVELTE!
Saturday, March 16, 2024
Saturday Trail Running (50 minutes)
#4 trail because cc trail had some kind of event on it
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Saturday Trail Running (45 minutes)
Wednesday CC Hill Sprints/HIIT workout (30 minutes)
Sunday Lifting/Bodyweight Training (2 hours)
Saturday CC and Dirt Trail Running (40 minutes)
Friday BJJ Comp Class (1 hour)
Thursday Lifting/Bodyweight Training (2 hours)
Tuesday CC Hill Sprints/HIIT Workout (30 minutes)
Sunday Lifting/Bodyweight Training (2 hours)
Saturday Trail Running (50 minutes)
Friday COMP Class (1 hour)
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Sunday Lifting/Bodyweight Training (2 hours)
Friday BJJ COMP CLASS (1 hour and 5 minutes)
Wednesday CC HIll Sprints/HIIT Workout (30 minutes)
Tuesday Wrestling (1 hour)
Monday Running Hard Trail (50 minutes)
Sunday Llifting/Bodyweight Training (2 hours)
Saturday CC Trail Running (30 minutes)
Friday BJJ COMP Class (1 hour)
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