Still at 30 minutes of cardio everyday. Working up to an hour. And I realized that I truly hate the stairmaster.... truly think it is the instrument of the devil. But no better way to get the heart rate up!
Stairs are the hardest, and I'm sure the stairmaster is too. I almost took my mom's stairmaster when I took her exercise bike, but I decided pain was NOT my friend ;)
2 comments:
lol! stairmaster; the new and improved instrament of the devil! good job trisha, keep it up!
Stairs are the hardest, and I'm sure the stairmaster is too. I almost took my mom's stairmaster when I took her exercise bike, but I decided pain was NOT my friend ;)
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