Wednesday

I got up early intending to work out. I thought about doing a speed workout, but in the end I decided that it was high time I start a strength training regimen. I spent half an hour hunting down the bits and pieces of my weight set, and just had time to do most of what I wanted to do, but no cardio. Maybe later. I did impress Ross and Mark by driving them down one of the crazy hills that we run up in our group. It is actually so steep that you have to be careful driving down it. I don't know who dreamed up that crazy route, but I dare anyone to do it and say it didn't kick their booty.