Thursday, July 15, 2010
Thursday
I had the worst workout ever today. I felt sluggish from the start. I ran a slow 2.25 miles and then I pooped out. I cooled off in the water fountain and walked home. Total mileage was about 4.5 miles. I guess it was the heat / humidity / psyching myself out over this stupid wisdom tooth. Whatever, it wasn't my best.
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2 comments:
wisdom tooth? what's up with that? also, hot=pooped out liz too, so don't feel bad about that. plus, there was a heat advisory yesterday! and today! i think you're doing awesome if you do ANYTHING in that heat!
Seriously, after a surgery, give your body a few days to get back to normal. I was not up to snuff after just having a few fillings!
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