Yesterday was a bit crazy for no particular reason, I just didn't find the time to post my workout! I did 30 minutes on my exercise bike @ around 13-13.5 mph for a total of 6.5 miles covered. Today is a swim night, but it's raining, and Erik is still sick, so John'll probably go and I'll stay home with the sicky, so I'll probably do a dance video today. Or I might scrap working out, I'm feeling a little....off.
The Almighty Liz
1 comment:
Hmmm....think healthy thoughts?
I so need to get back on my exercise bike. It has been a cup holder/coat rack too long!
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