We were helping some friends move this afternoon, so Erik took the kids to the park afterward and I went to check out the Watershed Nature Trail. It was fun running, with a great view. Trail running is harder though, even though I enjoyed using different parts of my feet/legs, and I enjoyed how much less of a pounding my feet took as compared to running on concrete/asphalt. I have no idea how far I ran since I did not see any mile markers, so I just ran for time.
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