Thursday, May 19, 2011

Thursday

biked on that accursed trainer in the basement for 40 minutes. I even threw in some sprints and geared all the way up in the front and all the way down in the back (I put it on the hardest setting) and went at it for a while.

1 comment:

timpani76 said...

I need to actually turn up the tension on my bike one of these day! Good job pushing yourself!