Yesterday I didn't get a workout in because I have company and we were really busy. I did, however, take the dog on a walk. Not a very long walk because of the weather (snowy and freezing), but at least it was something. Also, I was perfect with my eating.
The Almighty Liz
3 comments:
Can you be perfect with eating? I'm not sure about that one. It seems like there is so much conflicting info lately :P I think I'm going to have to ignore any "new information" I see about how to make life more nutritious. I'm going to try to stick with fresh fruits and veggies, lean meat, and good fats and hope for the best.
basically, i meant that i ate my points and no more. weight watchers stuff. got my fruit and veggies in, and didn't go over board. and still had enough left over for a small dessert after dinner. perfect day for me. :)
Oh man, that does sound good. I need to figure out what perfect means for me, and just not worry about it after that I guess.
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