Let's Get SVELTE!
Saturday, January 20, 2024
Friday NOGI BJJ COMP CLASS (1 hour)
Tough class, lots of tough guys
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To be 130 pounds by January 1st.
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Monday Swimming HIIT Workout (25-30 minutes)
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Friday NOGI BJJ COMP CLASS (1 hour)
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Friday NOGI COMP Class (1 hour)
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Tuesday NOGI BJJ (1 hour)
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