I did a test run today with the running in place to see how my foot held up. It's been about half an hour, and no pain. Renae is watching the munchkins so I can run on Monday for the real test. I'm so excited!
I upped the tension on the bike just a little yesterday, and ouch! My thighs were hurting so bad last night I had to ice them.
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2 comments:
yay for healing foots! just don't push it too far, this is a delicate stage where you are starting to feel good, but are still suseptable to injury. way to go idaho!
Congrats!
I want a bunch of ladies that will watch my kids while I work out! Anyone game to come to Vegas? :)
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