I was sucky at running today, but I kind of figured that the day after swimming run would be slow until I got in better shape. Good news- Renae watched QQ bear so I got to run in the sunlight. My fav! The happy hormones from running mixed with the happy hormones from sunlight feels perfect every time.
Strength workout was good too ;)
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1 comment:
yay! i'm so glad you and renae are buddying up. that's awesome! you just keep that energy up girl!
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