We took the kids to Six Flags in D.C. today. We walked for about ten hours straight. I'm hurting, but it was the most fun I 've had "working out" in a while. I took Pooh's advise and ate as much lean protein as I could today. It really helped control my appetite. Thanks sis.
2 comments:
I wish I could have gone with you! Good job controlling hunger too ;)
speaking of protein, my new favorite healthy snack is light string cheese. It's only 60 calories, 2.5 grams of fat, but 8 grams of protein.
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