I have been walking 3 miles a day for the last 3 days. I slowly increase the incline on the treadmill as I go. My left leg was giving me trouble when I ran, so I backed off a little and went back to walking.
I will be on vacation for the next 5 days. I will report what exercise I can squeeze in when I get back.
See you soon Pooh! You better do some walking with me!
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