Running Report- I ran 5 sprints with lots of walking in between. I was not able to run 1/4 mile, I don't think, I was feeling sore from running Mon. & Tues.
Strength workout- Normal workout, but with 10 minutes of yoga after wards to try to pull out some of the tension.
Subscribe to:
Post Comments (Atom)
1 comment:
You do so good at fitting in all of that stuff! Good for you!
Post a Comment