Let's Get SVELTE!
Saturday, February 13, 2010
Saturday Exercise Bike/ Marching in Place 45 minutes
Exercise Bike- 30 minutes, marching in place/upper body ab work- 15 minutes.
Plus, 1 hour of small car repair/maintenance stuff, and small home repair work.
1 comment:
lizS
said...
as usual, you are a machine. ;)
February 16, 2010 at 9:43 AM
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Saturday Walking 1 hour
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Friday Exercise Bike/ Marching in Place 45 minutes
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Tuesday--Biking
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Monday--More Strength Training
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Wednesday Strength Workout/Running in Place/Marchi...
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Friday Strength/ Running in Place 45 minutes
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Thurdsay
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Monday Swimming 1 Hour
Planning
Saturday Strength Workout/ Exercise Bike/ Misc. 1 ...
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Wednesday Walking/Yoga 90 minutes total
Tuesday Strength Workout/Running in Place 45 minutes
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The Survival Workout
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1 comment:
as usual, you are a machine. ;)
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