Wednesday, March 3, 2010

Wednesday Exercise Bike/ Standing Abs/Swatting Flies (upper body chest exercise) 45 minutes

Exercise Bike- 30 minutes (with 10 minutes at increased tension, ouch!), 5 minutes swatting flies, 5 minutes standing abs, 5 minutes marching in place.
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1 comment:

lizS said...

swatting flies....??

March 4, 2010 at 7:18 PM

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