I did 20 minutes of dance today, two ten minute workouts. One of them was the high energy calorie burner. Whew! That's all I have to say.
The Almighty Liz
About your other comment- I think the more intense workouts because they give me more energy and create more intense feelings of contentment, relief, etc.
2 comments:
Keep it up!
About your other comment- I think the more intense workouts because they give me more energy and create more intense feelings of contentment, relief, etc.
i was mainly kidding about the intense workout hatred. i mean, i can totally see the benefits! it's just right now, they suck, lol!!
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