Let's Get SVELTE!
Friday, July 19, 2024
Friday BJJ Workout (1 hour)
1/2 gi and 1/2 nogi
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Wednesday CC Hill Sprints/HIIT Workout (30 minutes)
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Friday BJJ Workout (1 hour)
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Friday BJJ COMP Class (1 hour)
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Wednesday CC HILL Sprints/HIIT Workout (30 minutes)
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