Friday, October 7, 2011

Friday Running 40 minutes (3 1/2 miles)

That might be a new personal record for time/distance ;)

Plus, yard saleing all morning with the kids.

Wednesday, October 5, 2011

Wednesday Running 50 minutes (about 4 miles with baby in the jogging stroller)

I made it almost to the Clark Bridge from the Lock and Dam. In my car, it said it was about 2 miles (highway goes alongside the bike trail). I might do the 100 push ups challenge later. I will update this post if I do.

Tuesday, October 4, 2011

Tuesday Exercise Bike + Abs (45 minutes)

30 minutes exercise bike
15 minutes abs (standing abs and floor with 100 crunches)

Tuesday

I ran 7 miles today. I'm trying to decide if I want to ride with the Zillas this evening. Sounds like fun, but....??? We'll see.

Monday, October 3, 2011

Monday Running 50 minutes (4 miles with one BIG hill and pushing the jogging stroller)

Plus, walking home with the kids (another mile).

Also- did Week 4 Day 1of the hundred push ups challenge.
I started Week 4 over after not getting enough on the exhaustion test at the end of the week (missed it by 1!), and then taking a week off for the heavy duty garden work I did last week.

So, So Kind of Week

I ran Tuesday and Thursday with the group. I did a race on Saturday, and did okay. It was a small, short biathlon 5k run and a 15 mile bike, but it was hilly and windy. Out of only 16 women in the whole race, I placed 3rd overall. I won my age group, but there were only 3 of us, so whoop-dee-doo! Out of a total of 43 men and women, I placed 15th. I wish there were more biathlons. Those are my favorite kind of race!

Saturday, October 1, 2011

Saturday Abs, Buns, & Thighs 30 minutes

This was supposed to be a "zumba" workout of some kind, but it was just a basic strength workout for abs, buns, and thighs. I was disappointed since I wanted to try Zumba. Oh well, I have another Zumba workout ordered from the library. Hopefully the next one will actually include some real dancing!

ETA- My tulips finally came! 2 hours of preparing the new bed with a big shovel and planting 100 tulip bulbs with a little shovel. Now, I just have to wait 5 months to see how beautiful they will turn out ;)