Thursday, November 6, 2008
Oh the PAIN!!!
Last night at Curves, during our diet class, Lynette (owner) decided to teach everyone some lunges and squats that will help to build more muscle in our thighs. It was a wonderful workout, but I think I killed my legs. I am moaning just to walk around my house. So I slept in this morning and skipped the workout. Tomorrow I need to get back into the routine and even start adding in those lungs and squats. I can't believe how much I haven't been working those muscles. I thought my legs were the strongest things on me, looks like I have a way to go.
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6 comments:
You may be sore the first few times, but you'll get it quick enough. Just because you're sore, does not mean you're not strong enough, it just means you have not used that muscle that way for the same amount of time, or at the same angle, or whatever.
I thought I was done being sore from walking, but I walked 2 big hills yesterday, and I'm sore from that today!
i like being sore. i feel like i accomplished something! good job becky!
And I like nodliper!
JOHN!! if you aren't going to be serious, stay off here! (cause we are all the epitome of serious here...)
Oh yeah, serious is my middle name!
Becky, we're all suffering! Every one that I've seen from the Wed night class has said the same. Ouch! I've decided to do those exercises every other day because I need 'em. lol!
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