Monday, July 6, 2009

Biking

I did a little better today. 13-13.5 mph for twenty minutes for a total of 4.1 miles covered. Tomorrow; swimming! (and I will totally stretch before, during and after, lol!!)
The Almighty Liz
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1 comment:

Renae said...

keep up the good work!

July 7, 2009 at 10:55 AM

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