Okay, so I'm feeling better today, which is great. Definitely a more normal cold then has been the case before. We went to the pool, and I did six laps. I would do two with itty bitty breaks between, then a long break, and two more like before. It felt SO good!! I had to hold myself back, but if there's one lesson I've learned in the past 18 months it's this; pushing myself sets me back by a factor of, like, ten, lol! We're going back tomorrow, where I'm going to push things a little and see how many laps I can do consecutively.
The Almighty Liz
2 comments:
Go Liz Go! Go Liz Go!
Know your limitations, good rule, way to actually follow it! I totally stink at it ;)
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