Monday, July 20, 2009
Monday
Well, I tested out my knees today. I had taken a week off from running because my knee was giving me issues. I ran 5 miles pushing J & C in the buggy just now. I hope my knees don't complain too much! I have a race in less than 3 weeks. I can't afford to be taking time off!! I'm going to take some vitamin I (Ibuprofen) right now.
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3 comments:
don't forget to ice it too!
you know, john has off and on problems with his knees too. i wonder if it is a your clan thing?
I think it's a runner's thing ;)
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