I'm pretty sure walking in the woods with the kids was NOT aerobic since we stopped a lot for my 3 yr old. But, I was really tired and sore afterwards, and I did have to carry my daughter for long periods of time, so I'm counting it ;)
Running Report- I ran for 1 mile to warm up, and then I sprinted and walked for another mile.
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4 comments:
I cannot compete w/this woman's wherewithal!
I don't think any of us can.
i don't even try. ;) good job timpani!
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