I just mixed up some kickboxing on my own while I watched a movie. My back hurt less today (maybe my body getting used to standing abs?) and I noticed that I look slimmer in the upper back. I also look slimmer in the torso when I lose weight, so I'm weighing myself on Saturday or Sunday to see if that explains the change, or if standing abs every day for a week is just that effective that I see a noticeable change that quickly.
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1 comment:
dude, either way, i'd take it! good job, baby!
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