Let's Get SVELTE!
Wednesday, February 2, 2011
Wednesday Exercise Bike + Standing Abs 40 minutes
Exercise Bike (with two 2 minute swatting flies intervals mixed in) 30 minutes, and 10 minutes standing abs.
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Martial arts mania
Thursday
Rough Week
Wednesday Running 25 minutes (2 miles FLATS)
Wednesday
Tuesday Exercise Bike + Standing Abs 40 minutes total
Monday Running (2 miles with one BIG hill) + Stand...
Saturday Running 40 minutes (3 miles FLATS)
Forgot to Post!
Thursday Kickboxing 40 minutes (with standing abs ...
Chugging Along
Wednesday Running in place + Strength (Arms, Stand...
Grr...
Tuesday Exercise Bike + Standing Abs 40 minutes
Monday Kickboxing 45 minutes
Saturday Exercise Bike + Standing Abs (40 minutes)
Friday Busting up the Ice 30 minutes (Strength-Arms)
Friday Running 25 minutes (2 miles with BIG hills)
Thursday Kickboxing 45 minutes (kicks, combos, cor...
Wednesday Exercise Bike + Standing Abs 40 minutes
Tuesday Running in Place + Strength (Just Arms) 40...
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