Let's Get SVELTE!
Wednesday, February 2, 2011
Tuesday Running in Place + Strength (Just Arms) 40 minutes
Running in place- 30 minutes. Arms- 10 minutes. Snow day workout!
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Tuesday Exercise Bike + Standing Abs 40 minutes total
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Forgot to Post!
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Chugging Along
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Grr...
Tuesday Exercise Bike + Standing Abs 40 minutes
Monday Kickboxing 45 minutes
Saturday Exercise Bike + Standing Abs (40 minutes)
Friday Busting up the Ice 30 minutes (Strength-Arms)
Friday Running 25 minutes (2 miles with BIG hills)
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Wednesday Exercise Bike + Standing Abs 40 minutes
Tuesday Running in Place + Strength (Just Arms) 40...
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