Let's Get SVELTE!
Tuesday, June 28, 2011
Tuesday Swimming 45 minutes
10 minutes breast stroke
10 minutes freestyle
10 minutes backstroke
5 minutes freestyle
5 minutes backstroke
5 minutes kickboard
Not feeling good this week :p
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Tuesday Swimming 45 minutes
Saturday Running 5 miles 1 hour (FLATS)
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So Far This Week
Tuesday Swimming 1 hour
Monday Running 35 minutes Strength Workout 25 minu...
Satuday Walking 45 minutes
Saturday
Thursday Exercise Bike + Strength Workout 35 minutes
Is it Thursday already?
Wednesday Walking 30 minutes/ Swimming 45 minutes ...
Hiking
Tuesday Kickboxing 45 minutes
Monday Strength Workout 30 minutes Running 30 minu...
Monday
Beating the Crap Out of Something Workout
The Past Week
Saturday Running 4 miles (50 minutes, FLATS)
Thursday Running 30 minutes
Wednesday Exercise Bike + Strength (Arms & Abs) 50...
Tuesday Running 3 Miles (with one STEEP hill) 40 m...
Monday Running 3 miles 35 minutes (with one BIG hill)
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Thursday Exercise Bike 45 minutes
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