Renae saved me by watching the kids so I could run today! I so needed a run to get me through the day until the kids went to bed. I ran 2 miles on the big hills route.
Strength (after the kids went to bed)- 10 minutes arms (with 10 lb free weights), 5 minutes standing abs, and 20 minutes exercise bike (because my knees were bugging me after my swim last night).
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Glad you got your workout in! I soooo need to start the weights thing!!
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