Thursday, September 30, 2010

Thursday Walking with kids 45 minutes

Yep, no time for anything else AGAIN. Busy busy week.

And I'm Finally Posting!

Because I have something to post about! Huzzah!
Our new bed is AWESOME, and I'm totally getting caught on my sleep. So, yesterday, we went for a walk at Shaw Nature Preserve, half an hour to 45 minutes, and I was wiped at the end. Definitely lost some ground there, but I'll get it back! Er, starting in two weeks because I'm getting my wisdom teeth out tomorrow and you shouldn't do strenuous anything for a couple of weeks after the surgery.
BUT-
In other news, today was a weigh day, and I MADE MY GOAL!!! 20 lbs gone!! I'm at 130!! *big happy dance* 8 1/2 inches off my waist (which you can actually see now without having to search long and hard) and six or so off my hips. I think that maybe I would like to lose five more pounds, but I'm taking six months off the diet to let me body rest, and to tone up. Who knows, after I've toned up, maybe I won't feel the need to drop five more pounds, we'll see. I'll re-evaluate in six months.
Go me!
The Almighty Liz

Wednesday Walking 1 Hour (with kids)

Did not get a chance to run today due to unforseen problems that arose. Too much going on today!

Wednesday, September 29, 2010

jkl

I ran sort of, on Saturday. It was later in the day and maybe a little warm for it. I ran about two miles and then decided that I just didn't feel like it anymore. I then walked about three miles more.

I ran hills with the group on Tuesday. The weather was much nicer! We included the CotB hills. And for only the second time ever, I made it all the way up 7th Street hill without walking. (You'd just have to see this monster to understand.)

Tuesday, September 28, 2010

Tuesday Yoga 1 Hour

I hope this helps me sleep tonight. Tired blargh.

Monday, September 27, 2010

Monday Running 2 3/4 mile 33 minutes

Woot! I was oober super tired today. I told Erik I was running though, and I make it a point not to lie to my husband ;). Once again, I would like to get down to 30 minutes with running 2 3/4 mile. Then, next week, I hope to be able to run 3 miles in 30 minutes. After next week, I will go back to running twice a week though (and add swimming back into the mix).

Hey Renae! Wanna trade babysitting once a week again in the morning?
It's getting dark really early now, and I'm kind of chicken to run in the dark. If you say no I will only cry a little.

Saturday, September 25, 2010

Saturday Running 31 minutes (2 1/2 miles)

Oooh, I almost made it in 30 minutes flat! I will blame it on the cold this week ;)

Plus- 1 hours of yard work with the big hedge clippers. 1 hour of heavy duty big shovel work moving my compost pile.