I did 30 minutes today at 14-14.5 mph, so I kicked up the speed a little, for a total of 6.8 miles covered. And the weird but seriously cool thing? 30 minutes is getting just a little too easy! What?!! So I might have to kick the time up too! I think once I hit an hour, I will kick the tension up, but that scares me, lol!!
The Almighty Liz
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2 comments:
Where's the "like" button on this blog!!! You are doing so great!
oops, timpani, not erik on previous comment ;)
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