Lynette (Curves Owner/Personal Trainer) worked out with me today. First she had me double up my time on the machines during my first circuit at Curves. Afterwards she led me in a personal ab/hips/thighs/buns workout. Oh my goodness! I am so sore. After we ended I literally could not lift my leg. Seriously. I was a quivering mess. So I rested and regained enough strength to drive home. We start weights on Monday in addition to the amped up Curves circuits and additional workout. We're getting this biggest loser thing started right.
Breakfast: Boiled egg on Ezekiel toast w/ butter & Marmite, small apple
Snack: 2 oranges
Lunch: chicken soup
Snack: trail mix
Dinner: chicken bbq pizza & 1 breadstick
Dessert: brownie
Friday, October 17, 2008
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2 comments:
lol! that's how i was after cleaning my house yesterday! i literally collapsed into my couch, and didn't move for like twenty minutes. don't injure yourself, but i think you are doing fabulous!
I think that's why I work out at home so much. I've had workouts where I barely made it to the couch!
Dang! I still have to find some of that Ezekiel bread. Maybe I'll try to look today ;)
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