Monday- Swimming 1 Hour (YAY MONDAY CONTINUED!)
I was totally dragging on the swimming tonight, and I barely got through the whole hour. I only swam freestyle for 20 minutes. I have been working pretty hard in the yard, so maybe my body just needed a slower swim workout this time.
2 comments:
Bad days happen to everybody! So do good days. Don't let it bother you. Keep up the good work.
yeah, don't sweat it. do what your body tells you, or you'll hurt yourself! good job toughing your way through!
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