I went to Curves & I worked hard. My heartrate stayed in the target range the entire time. I can't wait for a shower. :)
Breakfast: Turkey bacon, eggs w/ onions & peppers... Ezekiel toast w/ butter & Marmite
Lunch: Lean Cuisine Dinner
Dinner: Two small pieces of fish, baked potato
3 comments:
It was good to see you again last night. Sorry I wasn't able to work out the whole time. Crazy day....crazy week!
i had fish last night too! catfish, mmmmmm. good job on your workout, i'm gald you're feeling better!
liz
Do you have a heart rate monitor, or do the machines regulate your heart rate for you?
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