Thursday, September 18, 2008
Back on track, again!
So, I took more days off than I planned on because I was lazy! Today I ran 3 miles and it felt good! I could have probably done more but I started late.....I had an open egg sandwich on ezekiel bread with swiss cheese and two turkey bacon strips. Lunch, I was not so good....I had a number 2, small size, at Wendy's with a Dr. Pepper.....my second one in over 6 months.....:/ Dinner Dana found Angus beef, so we had burgers and fresh potato fries.
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6 comments:
how dare you take time off after you ran a marathon! slacker! layabout! and only three miles...! you sloth! how unspeakably lazy! you get out there and run 10 miles today missy!
just kidding, i think you're doing awesome lisa!
Thanks for the pep talk Liz, I needed that! :) I'll make sure I log those 10 miles tonight.... lol
And Liz is just wishing she could run three miles ;)
ak! running?! never!!
I'm going to have to do one of those half marathons one of these days. I used to (before I went and got pregnant) ocasionally run the distance on a long run day, but I've never done it in a race. Now that I'm on my post-partum come-back, that'll have to be a goal. Sometime WAY in the future, I'll do a full marathon. But right now, I just don't have enough time to dedicate to that kind of training. Too bad you live half-way across the continent, or we could do a half-marathon together. Keep up the good work!
Liz, you don't know what you are missing out on!
Back me up Lisa, people who run are just generally nice people. I wonder if it releases happy, relaxing hormones or something. I belong to 2 different running / biking groups, and most of the people in them are just cool, laid back, nice people. What can I say runners are cool. ;)
It's true, Renae, runners do seem to be very happy people. I've noticed that when I run consistently I am also a happier person! :) When you decide to do a half marathon, let me know which one and when! I am always up for a trip and have recently found myself looking for races where I'm traveling...lol It's become an obsession.....
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