Bruce says: "Hey, I've lost 5 pounds! I don't know how I did it. I drank lots of soda, didn't work out, and ate like a pig.
Renae and the rest of us say: "Shut up!!"
What's the stinking deal? I've been stuck at 162 for 2 months now. I can't seem to break through that stinking plateau. Clayton has ruined my figure.
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3 comments:
I HATE MEN!!! They SNEEZE and FIVE POUNDS just FALLS OFF!!!
I'm also stuck at a plateau. Could you tell ;)
me too, with the plateau. and renae, i will just spit back the advice given to me on this blog; you can't pay attention to the first month of wieght because you are packing on muscle. or some such. supposedly, after that is when you start losing. i was almost there, and then i got sick. ARGH! but i'm almost better, and hopefully i haven't lost too much ground. anyway, so maybe you should start measuring inches instead. i know you have a tape measure around somewhere you can use, right? cause you sew and all. i keep forgetting to pick one up whilst i'm out. i even got needles just a little over a week ago, and STILL forgot the tape measure! silly me. anyway, see how that goes maybe.
I also read that once a person has been losing weight & they hit plateau-ville they should wear weights. Like ankle weights or one of those weight vests while exercising. If the body feels more weight and such it'll going back to maximum efficency during workouts. But that only works after weightloss has started and then stopped.
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