Saturday, December 31, 2016

Saturday Trail Running (1 Hour)

#4 trail. Nice and dry, very little wind. Got my hour back too! I skipped my strength workout yesterday because I spent all day working on my car and plumbing.

Thursday, December 29, 2016

Thursday Trail Running (45 minutes)

#4 trail. Mostly dry and sunny. Windy though. Good run in my barefoot running shoes.

Wednesday, December 28, 2016

Tuesday, December 27, 2016

Monday, December 26, 2016

Monday Trail Running (30 minutes)

#4 trail. I thought the dirt trail would be too muddy, but the leaves gave it traction. It was awesome.

Saturday Trail Running (45 minutes)

Cross country trail, pavement, and gravel. Muddy.

Saturday, December 24, 2016

Friday Strength Workout (50 minutes)

Mixed up the order of the workout, but the same workout. Remembered abs.

Thursday, December 22, 2016

Thursday Swimming (30 minutes)

25 laps.

Thursday Trail Running (35 minutes)

Cross country trail on to gravel trail. Nice and sunny, a little too muddy for the dirt trails though.

Wed Strength Workout (1 hour)

remembered abs

Tuesday, December 20, 2016

Tuesday Running (40 minutes)

While pushing the jogging stroller. Also some snow on the trail to make it a bit harder as well.

Monday, December 19, 2016

Monday Strength Workout (30 minutes)

Just did upper body and abs. Also, worked cleaning in my mom's basement for 3 hours.

Saturday, December 17, 2016

Saturday Trail Running (30 minutes)

Had to make it short run because the whole world was icing over :P

Friday, December 16, 2016

Thursday, December 15, 2016

Thursday Swimming (30 minutes)

10 laps freestyle, 5 laps back stroke, 10 laps freestyle. I cooled down with a slow back stroke lap too.

Wednesday, December 14, 2016

Wednesday Strength Workout (1 hour)

Had to take yesterday as a rest day because of my right knee having issues. Swimming tomorrow hopefully instead of running too.

Monday, December 12, 2016

Saturday, December 10, 2016

Friday, December 9, 2016

Friday Strength Workout (45 minutes)

I had to incorporate two rest days in this week because I was sick. I hate doing that.

Wednesday, December 7, 2016

Wed Trail Running (45 minutes)

About 10 minutes paved getting out of my mom's subdivision, and then the rest on the part of the #3 trail that eventually hooks up to the #4 (long side, right side).

Monday, December 5, 2016

Monday Strength Workout (1 hour)

I've still been working out, just not blogging it due to lack of desktop PC. Back to blogging now.