Saturday, May 20, 2017

Saturday Biking (1 hour)

Paved trail. A little wet and puddly, but nice weather otherwise.

Thursday Biking (30 minutes)

Plus, 2 hour MA class.

Wednesday, May 17, 2017

Wednesday Strength Training (40 minutes)

Did everything but abs. 

Also- an hour of yard work. Raking, shoveling, weeding, and watering.

Monday, May 15, 2017

Monday Strength Workout (45 minutes

Did everything except abs. Still at 140 lbs for dead lifts and sumo dead lifts.

Friday, May 12, 2017

Friday Strength Workout (40 minutes)

Still at 140lbs for dead lifts and sumo dead lifts. Skipped abs, chair dips, and calf raises due to MA class soreness. More bruises, but still doing okay. Also- 1 hour of weeding in my strawberry bed.