Saturday, January 21, 2017

Saturday Trail Running (1 hour)

#4 trail. Beautiful sunshiney day. A little muddy, but I got my hour back! Woot!

Friday, January 20, 2017

Friday Srength Workout (55 minutes)

Did all the stuff ;) Remembered abs.

Thursday, January 19, 2017

Thursday Running (30 minutes)

Paved trail by necessity. Too much rain for dirt or grass. Had to miss two days of exercise due to dental work.

Monday, January 16, 2017

Monday Strength Workout (45 minutes)

Skipped hack squats and regular squats because my left hip was bugging me. Remembered abs.

Saturday, January 14, 2017

Saturday Trail Running (35 minutes)

Cross country trail the whole time. Muddy and just really sopping wet.T he ice was melting/falling off all the trees, so it was like being hailed on, but gently 😉 The trees were beautiful though and it was a fun run.

Friday Strength Workout (1 hour)

I did all the stuff ;)

Thursday, January 12, 2017