Monday, February 20, 2017

Monday Trail Running (1 hour)

Dry trail, really warm. I had to take some walking breaks because my socks were too thick and my right foot kept going numb.

Saturday, February 18, 2017

Saturday Trail Running (45 minutes)

Dry trail, cloudy and dark though. I'm hoping for a long run on Monday.

I had to take two days off exercise for car repairs that totaled about 3 hours.

Wednesday, February 15, 2017

Tuesday, February 14, 2017

Wednesday, February 8, 2017

Wednesday Strength Workout (40 minutes)

Skipped sumo dead lifts due to a strained feeling in the back top of my left leg and skipped ab work due to running out of time. Had to hurry through the last part to pick kids up for school.

Tuesday, February 7, 2017

Tuesday Trail Running (45 minutes)

To quote Forrest Gump- I just felt like run-ning! (a little longer than normal anyway).