Saturday Biking (1 hour)

Paved trail. A little wet and puddly, but nice weather otherwise.

Thursday Biking (30 minutes)

Plus, 2 hour MA class.

Wednesday Strength Training (40 minutes)

Did everything but abs. 

Also- an hour of yard work. Raking, shoveling, weeding, and watering.

Tuesday Swimming (30 minutes)

25 laps.

Tuesday Biking (50 minutes)

watershed paved trail

Monday Strength Workout (45 minutes

Did everything except abs. Still at 140 lbs for dead lifts and sumo dead lifts.

Friday Strength Workout (40 minutes)

Still at 140lbs for dead lifts and sumo dead lifts. Skipped abs, chair dips, and calf raises due to MA class soreness. More bruises, but still doing okay. Also- 1 hour of weeding in my strawberry bed.