Monday Swimming 1 hour 5 minutes

15 mintues breast stroke, 20 minutes back stroke, 20 minutes freestyle, 10 minutes of kick board.

Plus, 1 hour of planting bulbs. I was so glad that I made 20 minutes of freestyle. I was so slow and sluggish on the back stroke that I did not think I would make it. Yay me!

The first day is always the hardest

Bryan and I started the P90X workout series today. The first DVD was Core. It was like yoga on steroids plus lots of push-up like exercises. It was really hard but we really enjoyed it. The trainer on the DVDs is really funny and he is easy on the eyes too. More importantly it was cool because we could both work at our own pace and use weights that worked for us. Tomorrow is the Cardio DVD. I am looking forward to it. Bye for now.

Saturday

Challenge of the Bluffs. 5 hilly miles avg. speed 8:30 minute miles 7.1 mph. My hip is really not happy right now. I need a chiropractor! Michael Moginot beat me again! Only this time it was a really for real she kicked my chicken. DARN!!! I'm gonna have to work harder next time.

Saturday Pregnancy Yoga 30 minutes

I did the Crunch Yoga Mama pregnancy yoga DVD again. I wanted to go walking with the babies today too, but it was too cold :(

Friday Running/Walking 40 mintues

Running Report- I ran 1 mile in 14 minutes with flats. I walked like 1 1/2 miles in 26 minutes.

I did about an hour of yardwork yesterday.

Thursday Strength Workout 35 minutes

arms, abs, legs.

I sure as poop did not want to work out today. I feel like lots of yuckiness.

Thursday

I got up early and ran with the group. Again I ended up keeping pace with my buddy Dave, who pushed my pace just the right amount. We ran 6 miles at 6.9 mph or an 8:45 minute mile.