Thursday Swimming (30 minutes)

23 laps.

Thursday Running (30 minutes)

on the country road by my brother's house. 5-10 minutes walking there too.

Wed Strength Workout (45 minutes)

I remembered abs and everything! Dead lifts, sumo dead lifts, and hack squats were all brutal today though.

Tuesday Swimming (30 minutes)

25 laps. 20 laps freestyle, 5 laps backstroke.

Tuesday Running (30 minutes)

plus 10 minutes walking in there too. Old country road by my brother's house.

Monday Strength Workout (60 minutes)

finally remembered to add ab work at the end.

Saturday Trail Running/Walking/Abs (65 minutes)

45 minutes trail running, 5 minutes abs, 15 minutes walking.

ETA- plus 30-45 minutes of yard work digging up obnoxious little trees.