Tuesday Trail Running (30 minutes)

Plus FOUR HOURS of yard work. I might not be able to move tomorrow.

Monday Strength Workout (45 minutes)

no abs

Saturday Trail Running (50 minutes)

Plus about 25 minutes of walking (got a little lost on the new trail I found about a year ago).

Thursday Trail Running (40 minutes)

Plus, 15 minutes or so of walking in there too.

Wednesday Strength Workout (45 minutes)

I remembered abs! Plus 45 minutes lawn mowing.

Tuesday Trail Running (45 minutes)

Also, did 2 trail runs in Minneapolis, but did not blog them.

Monday Trail Running (40 minutes)

Paved, gravel, and grass trails.