Thursday Running + push ups (35 minutes)

 Running on CC trail. 50 push ups (4 sets of 10 and 2 sets of 5 with my feet up on a tree)

Wednesday Lifting Workout (1 hour)

 just the heavier weights

Tuesday Paved Running (30 minutes)

 Quick run as I was in a hurry

Monday Lifting/Bodyweight Training + Deep Cleaning (3 hours)

 Skipped abs and yoga, deep cleaning in between sets

Friday Lifting/Bodyweight Training (2 hours)

Skipped pullups/pushups. 

Taking it easy this week due to cold/flu

Tuesday Running (30 minutes)

 Hard running. Tired from a cold so skipped exercise yesterday

Saturday CC Trail Running (30 minutes)

 Plus an hour doing Easter activities with kids