Thursday Biking 45 minutes

I got to bike in the prequel to a thunderstorm, which was a little too exciting maybe. I only got rained on for 2-3 minutes though. So much fun!

Wednesday Running 40 minutes (3 1/2 miles)

I got to run in the rain!

Tuesday Running 45 minutes ( 3 3/4 mile)

I added a BIG hill, which I think added 1/4 of a mile to the run? I'm trying to load up on protein and build some muscle this week, so I added the hill for extra strength training.

Monday JM 30 Ds Lvl 2 + Extras (35 minutes)

JM with 10 lb weights and the extras. The area under my right arm is still making push ups really difficult! Plus, I was tired today and did not feel like working out :P Heat maybe? Or Monday blahs?

Saturday Trail Running 70 minutes

I was hoping for 90 minutes, but I guess the heat index (108!) wore me down. I'm still sore from that slip n slide too, lol (upper body mostly).

Friday JM 30DS Lv.2 (25 minutes)

My body was trashed (slip n slide from yesterday?) I barely made it through this workout :P

Thursday Running 1 hour

40 minutes trail, 20 minutes paved. Then, I played with the kids on a slip n slide for another hour at my mom's house.