Saturday Trail Running (30 minutes)

plus 2-3 more hours yard work to plant the garden

Thursday Running (70 minutes)

Ran 25 minutes with T in the running stroller and ran a practice 5K with my 10 yr old. Plus 2 more hours of yard work.

Wed Strength Workout (45 minutes)

Plus two more hours of yard. Really tired now :P

Tuesday Running/Walking (35 minutes)

While pushing the jogging stroller. 25 minutes running, 10 minutes walking. Plus THREE HOURS of yard work. Tired now ;)

Monday Strength Workout 50 minutes

I can almost do a real pull up! I upped from 6 assisted pull ups per set to 8 per set. I'm hoping that will tip me over the edge into real pull ups.

Saturday Trail Running (50-55 minutes)

#4 Trail at SIUE

Friday Strength Workout (25 minutes)

pull ups, push ups, chair dips, calf raises, front and side leg lifts with 10 lbs on each leg