Let's Get SVELTE!
Monday, December 19, 2011
Monday Swimming 55 minutes
Breast stroke 10 minutes
freestyle 10 minutes
back stroke 10 minutes
freestyle 5 minutes
back stroke 10 minutes
freestyle 5 minutes
kick board 5 minutes
Plus, 1 hour shopping with kids.
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To be 130 pounds by January 1st.
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Friday Running 22 minutes (2 miles)
Thursday 30 Day Shred Workout 3 (25 minutes) + Exe...
Wednesday 30 Day Shred Workout 2 (25 minutes)
Tuesday Swimming 50 minutes
Monday Running 1 hour 5 minutes
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Thurs. exercise bike 35 minutes
Wednesday 30 Day Shred Workout 3 (25 minutes)
Tuesday Running 3 miles (36-39 minutes)
Monday Swimming 55 minutes
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Wednesday Running 45 minutes (while pushing the jo...
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Tuesday Jillian Michaels 30 Day Shred (Workout 3)
Monday Swimming 55 minutes
Getting Back on the Horse....Again....
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Friday Jillian Michaels 30 Day Shred Workout 2 (25...
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Tuesday Running 30 minutes (2 miles with one BIG h...
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Friday Jillian Michaels 30 day shred workout 2 (25...
Thursday Barefoot Trail Running 45 minutes
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