Saturday, May 3, 2014
Saturday Trail Running 1 hour
I got a bad cold that knocked me on my butt for two days and then I got the stomach flu that knocked me even farther down for another two days. I also walked on MOnday, but did not blog it. I was glad I was able to run for an hour today. I was a little worried about my electrolytes so I ate a calcium supplement and actually carried some powerade with me for once.