Monday, September 15, 2014

Monday Biking while pulling the bike trailer (1 Hour) + 60 push ups

Whew! I definitely feel like I got a strength workout for my legs from that. I also added 6 sets of 10 push ups when I got home. I'm hoping between push ups and pulling the trailer, I can keep my strength up until my left knee lets me do JM again.

No comments: