Trail Running 50 minutes

Plus, grocery shopping and then a party  BBQ later with all the kids. I wonder how much more running around I will do with that? ;)

Friday Swimming 30 minutes

20 laps of mixed up strokes. It was a nice swim.

Friday JM 30DS + Extras (30 minutes)

I did JM Level 2 with 10 lb weights and then some extras with the 20 lb weight. I skipped the shoulder work because I'm hoping to swim tonight.

Thursday Walking 90 minutes

While pushing the double stroller. My mom flaked on watching the kids, so I walked instead. I also pulled small trees for an hour today and and hour yesterday. I have some blisters on my hands but it feels so good to work in the yard again!

Wednesday JM 30DS + Extras (35 minutes)

Second strength workout of the week! Woot!

Tuesday Running 3 miles (38 minutes)

Hot humid sloooooowwww.

Monday JM 30 DS + Extras 35 minutes

Level 2 with 10 lb free weights and the extras with the 20 lb weight. It was pretty hard after the 80 push ups on Saturday, but not as hard as I thought it would be.

Saturday Trail running 1 hour 10 minutes

Plus 8 sets of 10 push ups. BECAUSE I RULE BABY!!!

Friday Trail Running 1 hour

Then discovered the baby was running a fever on the way home, so no swimming for the family tonight. Boo for sick babies!

Thursday Swimming 48 minutes (1 mile)

10 laps freestyle, 5 laps backstroke, 10 laps freestyle, 4 laps backstroke, 6 laps freestyle.

With some errands and yard sales thrown in today too.

Tuesday Running 3 1/2 miles (39 minutes)

While pushing the jogging stroller. Averaging 11 minute miles. Woot!

Also- about 30 minutes of yard work.

Tuesday JM 3DS Level 2 + Extras (35 minutes)

JM with 10 lb weights and extras with 20 lb weight.

Monday Walking 90 minutes

While pushing the double stroller. I need to do some strength workouts this week. I will try to find some time tonight, maybe ;)

Saturday Trail Running 1 hour 15 minutes

I did lots of long runs this week, which is awesome ;)

Friday Swimming 30 minutes

I wanted to do another strength workout, but I never did get up the energy for that earlier today. :P

Thursday Running 65 minutes (trail and paved)

45 minutes on a muddy trail (where I almost feel and did the splits at the same time, but managed to catch myself) and then another 20 minutes total getting out and then back in to my mom's subdivision. It's just easier to park at her house (while she watches the kids) and run to the trail from there.

Tuesday Running 4 1/2 miles (52 minutes)

While pushing the jogging stroller too! I just felt fast the whole way. Maybe because of cooler weather after a Spring heat wave?

Monday Swimming 30 minutes

The water felt so good after the hot muggy day today. The pool was super crowded, so I did 10 minutes of freestyle, 10 minutes backstroke, 10 minutes freestyle.

Monday JM 30 Day Shred Level 2 (25 minutes)

It was easier than I thought it would be since I took of formal strength training last week. I guess gardening keeps me strong!

Thursday Swimming 35 minutes

25 laps. I also did some garden stuff for about 1/2 hour.

Thursday Running 55 minutes (while pushing the jogging stroller)

I wanted to run and hour but the humidity was HORRIBLE. It felt like breathing mud. I actually wore a tank top under my t-shirt and had to take the t-shirt off so I could halfway normal. I also had a coughing fit that lasted 2-3 minutes because of all the pollens, I guess. I could hear someone mowing on the other side of the woods too.

Wednesday 1 hour walking + yard work

The walk was while pushing the double stroller. I'm doing raking, digging, and planting today for yard work. 1 hour of yard work so far, with more later.

Tuesday Running 40 minutes (3 1/2 miles)

I got up early too! I was not as wiped out as I thought I would be after 3 hours of yard work yesterday.

ETA- did another 1 1/2 hours of seed planting and weed whacking.

Monday Big Shovel Gardening 3 hours

I planted all the stuff ;)

Saturday Trail Running 1 hour

I got a bad cold that knocked me on my butt for two days and then I got the stomach flu that knocked me even farther down for another two days. I also walked on MOnday, but did not blog it. I was glad I was able to run for an hour today. I was a little worried about my electrolytes so I ate a calcium supplement and actually carried some powerade with me for once.